Longevity

The human body is like a tree without roots and relies on breath to replace the roots and branches. 

Longevity

Life for people is like an exhalation, after which there is no guarantee that an inhalation will come, so today there is no guarantee that tomorrow will come a new day. If you lived your life aimlessly and, as always, death came unexpectedly, then the opportunity to correct everything in the next life may not appear for a long time, and who knows when you will be incarnated as a human?

People tend to spend time on passion and sex, taking away a piece of their life with every step. The Teaching of the Tao aims at the restoration of Energy (jing), i.e. at RENEWAL. How long a person will live depends entirely on him - whether he will waste energy pointlessly or start practicing energy restoration.

At the beginning of a person's life, there is enough energy. But over the years, it is spent on sexual incontinence, on emotions that prompt a person not only to react negatively, while dissipating energy, but also poisons the body, causing various diseases.

Now that you have heard about the teachings of the Tao, don't go away with an empty heart. If you do not change yourself and start exercising, you will not be able to avoid disease and rapid aging. So accept and make your choice and begin your recovery with the help of the Tao.

A person who is spiritual, who strives for continuous progress, will be able to extend his life span and enjoy longevity.